Calm your nervous system in just 2 weeks with a simple mindful drawing practice that fits into even the busiest schedule.

 

When you join 14 Days of Mindful Drawing for Self-Care, you'll walk away with:

✅ A simple creative self-care practice you can return to whenever life feels busy, stressful, or overwhelming.

14 mindful drawing prompts that you can revisit again and again, combining and adapting them in countless ways to keep your creativity flowing.

A toolkit of mindful drawing techniques to help you slow down, quiet a busy mind, and become more present as you create.

Greater confidence to begin drawing without overthinking, letting go of perfection and embracing your own unique marks.

A growing collection of beautiful pattern drawings, along with practical drawing tips and techniques you can use far beyond this course.

A creative framework you’ll continue using long after the course ends, helping you build a sustainable drawing practice that supports both your creativity and your wellbeing.

 


 

★★★★★

I used to draw all of the time as a teenager but stopped in my late teens - this is the first time I've tried to restart my creative practice as an adult. Mel's class was the non-threatening guidance that I needed. The prompts are structured but also offer freedom for independent ideas.

At the beginning of the 14 days, I stuck with the examples but became more confident to try out my own ideas as the two weeks progressed.

- Thomas Y

 

★★★★★

I love how the simple pattern making steps were something anyone can follow and make creative abstract drawings that really help to calm a person. It made me feel less stress and artistic.

I cannot say enough about the class as it has made my doodling experience more fulfilling.

-Michelle F