Calm your nervous system in just 2 weeks with a simple mindful drawing practice that fits into even the busiest schedule.

 

When you join 14 Days of Mindful Drawing for Self-Care, you'll walk away with:

✅ A simple creative self-care practice you can return to whenever life feels busy, stressful, or overwhelming.

✅ 14 mindful drawing prompts that you can revisit again and again, combining and adapting them in countless ways to keep your creativity flowing.

✅ A toolkit of mindful drawing techniques to help you slow down, quiet a busy mind, and become more present as you create.

✅ Greater confidence to begin drawing without overthinking, letting go of perfection and embracing your own unique marks.

✅ A growing collection of beautiful pattern drawings, along with practical drawing tips and techniques you can use far beyond this course.

✅ A creative framework you’ll continue using long after the course ends, helping you build a sustainable drawing practice that supports both your creativity and your wellbeing.

 


 

★★★★★

I used to draw all of the time as a teenager but stopped in my late teens - this is the first time I've tried to restart my creative practice as an adult. Mel's class was the non-threatening guidance that I needed. The prompts are structured but also offer freedom for independent ideas.

At the beginning of the 14 days, I stuck with the examples but became more confident to try out my own ideas as the two weeks progressed.

- Thomas Y

 

★★★★★

I love how the simple pattern making steps were something anyone can follow and make creative abstract drawings that really help to calm a person. It made me feel less stress and artistic.

I cannot say enough about the class as it has made my doodling experience more fulfilling.

-Michelle F